I woke up and made a smoothie. It had frozen pineapple. It had frozen mango. It had flax. It had soft bananas because I forgot to put them in the freezer overnight. It has arugula that was on the prec
In the Capital city last night an FBI agent shot a man at Metro Center train station. They had a scuffle and then the man was shot. The man is dead now. This is the second time an off duty FBI agent h